Now, and probably forever, I still don’t have coffee. I still start off the day with hot lemon juice. I still won’t eat red meat and very little wheat. But I do have a 0% fat greek yogurt every morning, fish three times a week (the fatty ones like salmon and tuna–very important when you’re older, especially), and chicken or tofu stir fry. No wine. I suffer from osteoarthritis and so have to stay away from anything acidic like wine, coffee, eggplant, white potatoes, tomatoes. I do indulge in vodka a few times a week–like maybe 4-5 times
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